Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Habits

Sunday, May 2, 2010

Once long ago Tanner purchased the P90X DVDs in with the plan of becoming ripped in 90 days. Well that lasted for quite a while until the the thought of working out in the living room one more time with Tony Horton become too much too handle. These DVDs have pretty much been collecting dust since and our eating habits have slowly evolved into asking each other what's the fastest thing we can cook or order. Which unfortunately usually happens to have the most calories and fat.

We had an awakening when we realized it was swimsuit season and have decided we definitely need to make a plan. We have a gym membership at Lifetime so Tanner has decided he is going to take his P90X workouts to the gym 6 days a week and I plan to get there as many days a week as I can. But let's be honest that's not the only part of a healthy lifestyle...food choices may be just as important if not more important. And the good news is that P90X came with a meal plan. We thought the first step to feeling healthier would be to give this plan another shot. So it starts today everyone. We went to the grocery store and spent most of our morning in the produce section and the rest of our time searching for things we had never purchased before like soba noodles and ginger. We then proceeded to empty our wallets for the cashier. It sucks that food that is good for you costs so much more than all those yummy, I mean nasty, processed foods.

We have been super healthy all day but we have also been wearing ornery pants...I guess if you're not used to eating healthy in portioned sizes you get ornery. We did get happy when we prepped and ate our amazing dinner, beef and broccoli stir-fry.
It was to die for. Its been about an hour and Tanner just said with wide eyes, "I would love to have waffles and syrup and bacon right now." I am pretty sure this is going to be quite the challenge but hopefully we will make some good habits in the process.
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Good Morning :)

Thursday, February 4, 2010

This morning I woke up early and went to Lifetime, which just so happens to be the best gym on the earth sans the outrageous amount of Mariah Carey throwbacks they share with us. I swear I saw Mariah in a bikini in 2 different music videos and also heard her screeching 2 or 3 other times during the course of my morning.

Anyway, I was having this amazing morning. I was so into my workout that I didn't want to stop. Those squats and box jumps were somehow enjoyable today. But when the clock struck 7:15 a.m. I had to go downstairs to shower. And if you know me you know that I for some reason really hate to shower. I do it because its the socially acceptable thing to do but I despise it - I hate being wet and cold, I hate shaving, I hate blow-drying my thick, ridiculous hair - I just flat out hate it. But today was different.

There I was basking in the rain of the shower thinking "Wow, this really is an amazing shower experience. My day is just so wonderf..." and then there goes my razor. Drop. Smack. The head of the razor goes shooting off into the unknown. Shit I really wanted/needed that razor. So, I grab a towel and leave my wonderful shower - with the water streaming full blast - on a hunt. I walk down the aisle of showers in the direction I imagined the razor head would have landed. It is nowhere in sight. I was just about to crouch to get a good look at the floor but then decide against it since I am in the community shower and crouching near the stalls might be awkward and frowned upon. So I stood there helpless, dripping wet and ready to give up. I trudged back to my shower and then I saw it. My razor was gleaming in the fluorescent lights in a shower stall in the opposite direction of where I was searching. Yes!!! I don't know why this was so important to me, but it was, and now I was back to my good morning.
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CFWO intermission

Sunday, August 9, 2009

I got home from a long day of work and play on Friday night and started to undress to put on my pj's...and I caught a glance of myself in the mirror...and my arms were ENORMOUS. Apparently over the course of the day under the sleeves of my tiny pink sweater my upper arms had been growing exponentially. I could not stop staring at and examining them and I was suddenly wishing Tanner hadn't stopped off at the store.

When Tyler and Tanner did get home I ran down the stairs to show them. Tyler thought I was allergic to bees and had been stung by them continuously. Nope not the case Tyler, I just have the case of the swolls from my crossfit workouts on Wednesday and Friday. None of us had ever seen anything like it. I felt so nasty and I was in so much pain. The swelling is slowly going down but its two days later and I am still icing and covering up in sweaters which I am having a difficult time stretching over my massive, creepy arms. Pull ups are definitely not my friend after this turn of events. Read more...